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Arete Crossfit

Arete Crossfit

Excellence
Arete CrossFit

Welcome to Arete CrossFit.

We are Hawkesburys Premier CrossFit facility. We are the sport of fitness.

CrossFit is a wholistic approach to health and wellbeing and anyone can train with us. We have created an environment where our members perform ‘movements for life’ and train with and for a purpose.

Arete CrossFit is mums and dads, professionals, tradies, husband and wives, medical professionals, social workers, young, old and everyone in between. We have such a diverse community and CrossFit caters for us all. We scale workouts so if you have challenges you still compete and achieve.

If you are new to training, we scale workouts so you start off with the most important aspect of training, correct technique. Arete CrossFit is a training environment where everyone can achieve their BEST.

Classes

Crossfit

Whether you want to move better through life, you need to fight off or reverse the onset of type 2 diabetes or heart disease, you want to lose fat, you want to build muscle and lose fat or you are an elite athlete looking to be better, then CrossFit is exactly what you need!

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Olympic Lifting

Weightlifting is a foundation component of CrossFit. Our Olympic Lifting technique sessions are included in the unlimited membership and will help you develop your lifting technique for safer and more efficient lifting.

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Conditioning

Our conditioning classes are 30 mins of intense metabolic conditioning. Designed to push your limits further, build a greater cardiovascular endurance capacity and get you fit for life.

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Skills

We all need to PRACTICE those little things, the finer points of training that ultimately complete the package and make us better.  These classes are low impact, practice only sessions.

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New To CrossFit

If you are new to CrossFit, have had a long break from training or have never trained before, our New To CrossFit sessions are exactly for you!

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Gym Hours

Monday to Friday: 5:30am to 8pm

Saturday: 7am to 12pm

Sunday: 9am to 12pm

EXCELLENCE OF ANY KIND

The Sport of Fitness is changing. How you train, the state of your health and your Happiness matters to us here at Arete CrossFit. We offer a training environment where happy, humble and hard working members are the foundation of our community.

There are no egos here. No judgement, No mirrors and No barriers

The Sport of Fitness is changing. How you train, the state of your health and your Happiness matters to us here at Arete CrossFit. We offer a training environment where happy, humble and hard working members are the foundation of our community.

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