Get to know your new community with our 7 Day Arete Experience.
Unleash your best self, change your life and never look back!
Get to know your new community with our 7 Day Arete Experience. Unleash your best self, change your life and never look back!
More Than Just a Gym,
We Will Change Your Life
Are you ready to prioritise your own health and fitness? Are you looking to make a permanent lifestyle change? Do you need a class environment to keep your motivation levels high? Do you want hands on, face to face direction and feedback each session? Are you looking to join a community and thrive? ARETE IS FOR YOU! We are in search of ‘Excellence Of Any Kind’ – we want you to be the best of YOU today. Show up for yourself and unleash your potential. Arete is about being where your feet are, basking in the present moment, giving your all for that session and embarking on this journey for YOURSELF!
Trial us with our 7 Day Arete Experience, you won’t look back!
A Tailored Approach To Fitness
Regardless of your exercise experience, you are enough at Arete. You are FIT enough. You are STRONG enough & you are CAPABLE enough. Our class program is for everyone and we have the appropriate approach for you. Start by building yourself a strong base. Focus on mechanics > Consistency > Intensity. Correct movement patterns are a must, consistent improvements are guaranteed & the intensity can be turned up as much as you choose for your session! Health & Fitness is more than your 60 minute workout, we believe it includes your community, being the best of YOU for the day, standing where your feet are and remaining present. Take the leap today, choose YOU, prioritise your health & Fitness and CHANGE YOUR LIFE.
Trial us with our 7 Day Arete Experience, you won’t look back!
CrossFit & Added Extras
Our CrossFit classes have 3 levels of programming that is aimed to suit everyone! CrossFit is 60 minutes of strength, skill, interval training & FUN! Plus if you’re looking to complete some extra work in gymnastics, weightlifting or cardio, then our added extras are for you! A daily program that is available to complete after your CrossFit session.
Personal Coaching & Specialised Programming
Are you looking for some extra guidance or 1:1 support? Then our Personal Coaching is for you! 30, 45 or 60 minute 1:1 sessions with a coach of your choice! If you have the basics covered and you think you are ready to level up and take on a specialised program designed just for you, then our coaches have you covered. Whether it be to up skill, rehab an injury or sport specific training – we can program to your needs.
